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Everest Trek

Everest Trek

Duration15 Days
Max altitude5,545m
DifficultyModerate to challenging
LocationEverest Base Camp
SeasonFeb – Jun, Aug – Nov

Trek Description

Welcome to the ultimate adventure -

Everest Base Camp Trekking. Nestled in the heart of the majestic Himalayas, this trek offers an unparalleled journey to the base of the world's highest peak, Mount Everest. Embark on a life-changing experience, where every step is a triumph and every view is awe-inspiring.

Why Choose Everest Base Camp Trek?

1. Iconic Scenery: Witness breathtaking panoramic views of Everest, Lhotse, Nuptse, and other iconic peaks. Traverse through diverse landscapes, from lush rhododendron forests to the stark beauty of the Khumbu Glacier.

2. Cultural Immersion: Encounter the rich Sherpa culture as you pass through traditional villages, ancient monasteries, and prayer-flag adorned trails. Experience warm hospitality and immerse yourself in the unique traditions of the Himalayan people.

3. Challenging Yet Rewarding: Challenge yourself physically and mentally as you ascend to altitudes above 17,000 feet. The sense of accomplishment upon reaching Everest Base Camp is unparalleled, making every uphill climb worth the effort.

4. Teahouse Accommodations: Enjoy the comfort of teahouse accommodations along the trek, providing a cozy and authentic Himalayan experience. Connect with fellow trekkers, share stories, and enjoy delicious local cuisine.

Key Highlights:

1. Everest Base Camp: Stand at the foot of the world's highest peak, where climbers embark on their journey to the summit. The views of the Khumbu Icefall and the South Col are awe-inspiring.

2. Kala Patthar: Ascend to Kala Patthar for an unparalleled panoramic view of Everest, Lhotse, and Nuptse, with the sunrise painting the peaks in hues of orange and pink.

3. Tengboche Monastery: Visit the iconic Tengboche Monastery, a spiritual hub with a backdrop of Everest and Ama Dablam. Experience a moment of serenity amidst the Himalayan grandeur.

4. Namche Bazaar: Explore the bustling market town of Namche Bazaar, a gateway to the Everest region. Discover local markets, cafes, and interact with fellow trekkers from around the globe.

Practical Information:

1. Trek Difficulty: The Everest Base Camp trek is graded as moderate to challenging. While no technical climbing is involved, trekkers should be physically prepared for varying terrain and high altitudes.

2. Best Time to Trek: The best time for Everest Base Camp trekking is during the pre-monsoon (spring) and post-monsoon (autumn) seasons. These periods offer clear skies, stable weather, and stunning views.

3. Permits and Regulations: Ensure you have the necessary permits, including the Sagarmatha National Park Permit and TIMS (Trekkers' Information Management System) card. Follow responsible trekking practices to preserve the pristine Himalayan environment.

Plan Your Adventure:

Ready to embark on the journey of a lifetime? Plan your Everest Base Camp trek with experienced guides and support teams. Whether you're an avid trekker or a first-time adventurer, this trek promises an unforgettable experience surrounded by the world's highest peaks.

Join us on the Everest Base Camp trek and make your Himalayan dreams come true. Embrace the challenge, savor the beauty, and create memories that will last a lifetime. The Himalayas are calling – are you ready to answer?

Itinerary

Day1

Welcome to the Himalayan country of Nepal. Upon your arrival at the Tribhuvan international airport our representative will receive you and assist in the transfer to your hotel in Kathmandu.

Day2

Stay in Kathmandu for local sightseeing, preparations etc.

An evening briefing on last-minute specifics about your trek and an early lights-out: you have a big day ahead

Day3

Kathmandu to Lukla Flight and Phakding

Walking Distance: 8km (3-4 hours)

After a short morning flight to Lukla, you’ll be introduced to your guide and porter. Kick off your trek with an easy walk through Chaurikharka village and descent towards DudhkoshiGhat (2,530m/8,300ft). The trail follows the bank of the Dudhkoshi River until Phakding (2,652m/8,700ft), where we will be staying for the night to acclimatize. Enjoy your free time in Phakding, a popular stopping point.

Breakfast, Lunch & Dinner 2,800m/9184ft (Lukla) & 2,652m/8,698ft (Phakding)
Day4

Walking Distance: 10-12km (5-6 hours)

We’ll have breakfast in Phakding before gearing up for the trek to Namche Bazaar, the biggest sherpa village in Nepal. Our trail takes us first over the Dudhkoshi River via a long suspension bridge, and then through a beautiful pine forest to Monjo, about two hours away. Soon thereafter, we will approach the entrance to Sagarmatha National Park for a brief permit check and then descend to DudhKosi River (spotting Mani stones along the way!) en route to Jorsale. Lunch will be served here, and then it’s uphill to Namche. Our path along the riverbank is flanked by two crossings, one of which is the Hillary Suspension Bridge. It’s a tough climb up the hill to our resting place, but you’ll be rewarded in Namche Bazaar with your first glimpse of Everest in its majesty

Breakfast, Lunch & Dinner 3,440m/11,283ft
Day5

At this point, we take a well-deserved break! Today will be spent resting and allowing our bodies to become acclimatized to the lofty altitude. There’s an optional 2 hour hike to Everest View Point, an uphill walk that will help speed acclimatization. Otherwise, spend the day exploring Namche Bazaar. Check out the Sherpa museum for an overview of the Sherpa culture and history of mountaineering. On Saturdays, the Hatt Bazaar is open for trading and an intimate look at the locals’ marketplace. It is part of the larger Namche Bazaar, a shopping hub filled with all manner of trekking and mountaineering clothing and equipment

Breakfast, Lunch & Dinner 3,440m/11,283ft
Day6

Start your day with a quick ascend followed by a flat trail to reach Kyanjuma. Travel downhill from there to reach PhunkiTenga. Cross the DudhKoshi River to reach Tengboche Monastery, the most important monastery in the region. Depending upon the weather and other factors, you might end your day in Debuche (3800m).

Breakfast, Lunch & Dinner
Day7

Make a quick descend to Debuche (if you did not do it yesterday) before starting an uphill climb towards Pangboche. See Everest, Amadablam and Nuptse mountains along the way. Stop in Pangboche for tea before continuing to Somare for lunch. Travel through the Imja Valley and cross Lobuche Stream before ascending to Dingboche (4,410m).

Breakfast, Lunch & Dinner
Day8

The settlement of Dingboche is gorgeous, with fields and pastures flanked by stone walls. Explore the village or relax in your hotel and allow your body to acclimatize to the changing altitude. You can also participate in one of our optional hikes to Nangkartshang Peak or the Chhukung Valley.

Breakfast, Lunch & Dinner
Day9

A difficult day with steep climbing awaits you. The day starts will a gradual climb to Dughla, where we will stop for a quick lunch. It will be an early lunch today but we do not have another option before reaching Lobuche.

A steep climb from Dughla will take us to the memorial of famous mountaineers such as Scott Fischer and BabuChiri Sherpa. Enter the Khumbu Glacier area and follow the route to Lobuche (4,910m), where you will be spending your night.

Breakfast, Lunch & Dinner
Day10

The first section of the trail will take you to Gorakshep via the Khumbu Glacier. Drop your bags and enjoy your lunch in Gorakshep before heading to Everest Base Camp (5,364m). The trail takes you through terrain strewn with rocks, moraines, streams and a glacier. Reach Everest Base Camp, located in the middle of the Khumbu Glacier. Return to Gorakshep for an overnight stay.

If you can muster some energy and if the weather gods permit, we will hike up to Kala Patthar late in the afternoon to enjoy sunset. Please note that it's not easy to cover Gorakshep, Everest Base Camp and Kala Patthar on the same day.

Breakfast, Lunch & Dinner
Day11

In case you could not make it to Kala Patthar yesterday, today is your chance. Clamber up to this famous landmark located above Gorakshep and enjoy amazing views of the mountains shining in the color of the morning sun.

Spend some time there before descending to Gorakshep. Grab your breakfast and start your downhill journey to Pangboche. A sunset view of Mount Amadablam from Pangboche is an unforgettable experience.

Breakfast, Lunch & Dinner
Day12

Continue your journey downhill. Cross the DudhKosi River and make a steep climb to Kyanjuma. From this point on, the trail is largely flat or downhill until you reach the headquarters of Sagarmatha National Park just above Namche.

Breakfast, Lunch & Dinner
Day13

A long day on a downhill trail awaits you. The last day of this trek is full of steep descends along the DudhKosi until you reach Phakding for lunch. The trail from Phakding to Lukla is mostly a gentle, uphill climb.

Breakfast, Lunch & Dinner
Day14

Transfer to the airport to catch an early morning flight to Kathmandu. Upon arriving in Kathmandu, transfer to your hotel. Your guide will accompany you for a complimentary farewell dinner hosted NY us at a traditional Nepalese restaurant.

Breakfast & Dinner
Day15

You could indulge in last-minute shopping of souvenirs or gifts for your family, friends or relatives until your departure flight/drive or to commence any extra trips or activities you may have booked with us. You will be transferred to the International Airport for your onward journey.

Include & Exclude

Include

  • All Airport pickup and drop services in a private vehicle
  • Lukla – domestic airline tickets, including all airline taxes and fuel surcharges
  • Meals on a full-board basis (breakfast, lunch and dinner / main course) during the trek
  • Accommodation in tea houses / lodges along the trek as per the itinerary
  • Sagarmatha National Park entrance permits
  • Trekkers Information Management System (TIMS) registration card
  • Experienced, English-speaking, government-licensed and ministry of tourism trained trekking guide with meals, accommodation, salary and insurance
  • Porters
  • An assistant trekking guide for groups over 6 people with meals, accommodation, salary and insurance
  • A first aid kit carried by the guide. An American Medical Association approved oximeter to measure your oxygen and pulse in high altitude (imported from USA)
  • Necessary paper works, all government and local taxes
  • In a worst-case scenario, rescue and medical evacuation assistance (costs to be paid by the client)
  • 1 complementary dinner after arrival or before departure in a traditional restaurant

Exclude

  • International airfare, Nepal visa fees (two passport photographs required) and travel and medical insurance for emergency evacuation
  • Expenses of a personal nature (bars and beverage bills, dessert and snacks, hot shower, drinking water, telephone, internet, laundry, etc)
  • Costs arising from natural calamities, mishaps or anything beyond our control. Costs are non-refundable and non-transferable if you leave the trek voluntarily
  • Meals and accommodation in Kathmandu in cases of early returns and late departures
  • Services not mentioned in the 'What's Included' section and referred to as 'optional'
  • Tipping is a culture in Nepal and is expected by your staff (guides, porters, drivers)

Trek Videos

Trek Information

Season

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Detail Location

Everest Base Camp

Health & Medical

Physical fitness
This can be a challenging trek where you often have to walk 6-7 hours a day. You don’t need past experience of hiking or trekking but if you have done any kind of trekking activities then it is always a plus! We have met people from all walks of life, shapes and sizes who have completed the trek. The only difficult part is when altitude sickness strikes and the effect that it can have on your body. Before leaving for Nepal it is good if you can prepare yourself physically by increasing your stamina and oxygen intake.

Remember – The better prepared – the more enjoyable your trek!

Does & Does not

Upper Body- Head / Ears / Eyewear

A pair of half gloves

A warmer hat that covers the ears

Sunglasses 

Neck warmer

Sunscreen (35 to 60 SPF)

Headlamp and an extra set of batteries

Hands

A pair of half gloves for walking poles (if you prefer)

Warmer shell gloves and liner

Upper Body

Long sleeve t-shirts

Thermal tops

wool jacket or pullover

Sports bras for women and girls

Water and windproof shell jacket 

Lower Body

Thermal underwear (especially trousers)

windproof and waterproof trousers

warmer trousers

Comfortable trekking pants

Extra casual sport pants

Footwear

A pair of good waterproof trekking boots

Pair of sandals

4-5 pairs of woollen socks

Sock liners

Light shoes and sneakers

First Aid Kits and Medicines

Assorted adhesive bandages (fabric preferred)

Blister treatment cream or similar

Insect / anti-itch ointment

Ibuprofen or other pain-relief medication

Diamox (125mg to 250mg tablets for altitude sickness)

Warps, splints, and wound coverings butterfly bandage

Water purifying pills

(Note our company guide will carry the medicines and first aid kits during the trek. However, we recommend you bring your personal first-aid kit as well)

Miscellaneous - but must useful on the trek

4 passport size photos with original passport

Water bottle & filter

Bathroom kit (conform, should be included toilet paper, plastic bags, hand wipes, towel, and soap, etc.)

Extra things

Comfortable trekking poles

Quality energy dry foods (up to you)

Power bank and music players 

Camera (memory card, chargers, and extra batteries)

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